Updog Studio Singapore – The Hot Yoga Space

The body is your temple. Keep it pure and clean for the soul to reside in.

Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.

Yoga should be practiced with firm determination and perseverance, without any mental reservation or doubts.

Blessed are the flexible, for they shall not be bent out of shape.

Yoga teaches us to cure what need not be endured and endure what cannot be cured.

The yoga mat is a good place to turn when talk therapy and antidepressants aren’t enough.